Routine vs. Ritual
A while back I read The Power of Full Engagement. The premise of the book is energy management and what you do each day to gain or use energy.
A while back I read The Power of Full Engagement. The premise of the book is energy management and what you do each day to gain or use energy.
Much like a morning routine, we all have an evening routine. Oftentimes, this means setting out clothes for tomorrow or getting the kids to bed. I do those as well, but I’ve also found satisfaction in reflecting on the day to put it into perspective.
Everyone has a morning routine of some kind - even if it’s just “get up before the kids.” But I think it should be intentional and you can find yours by experimenting and learning what others do.