And if you (like me) use @obsdmd for your notes but could use a little help making the most of this incredible software, check out http://dailyobsidiantips.com.
🧵/END
And if you (like me) use @obsdmd for your notes but could use a little help making the most of this incredible software, check out http://dailyobsidiantips.com.
🧵/END
Aug 12, 2022
         Steps - 
        7,686
        steps
        Steps - 
        7,686
        steps
      
         Distance - 
        3.11
        mi
        Distance - 
        3.11
        mi
      
         Step Length - 
        25.5
        in
        Step Length - 
        25.5
        in
      
         Walking Speed - 
        2.64
        mph
        Walking Speed - 
        2.64
        mph
      
         Flights Climbed - 
        9
        floors
        Flights Climbed - 
        9
        floors
      
         Double Support Time - 
        27.37
        %
        Double Support Time - 
        27.37
        %
      
         Walking Asymmetry - 
        15
        %
        Walking Asymmetry - 
        15
        %
      
Aug 11, 2022
         Steps - 
        12,242
        steps
        Steps - 
        12,242
        steps
      
         Distance - 
        5.07
        mi
        Distance - 
        5.07
        mi
      
         Step Length - 
        26.9
        in
        Step Length - 
        26.9
        in
      
         Walking Speed - 
        2.73
        mph
        Walking Speed - 
        2.73
        mph
      
         Flights Climbed - 
        4
        floors
        Flights Climbed - 
        4
        floors
      
         Double Support Time - 
        27.92
        %
        Double Support Time - 
        27.92
        %
      
         Walking Asymmetry - 
        3.71
        %
        Walking Asymmetry - 
        3.71
        %
      
Aug 10, 2022
         Steps - 
        6,400
        steps
        Steps - 
        6,400
        steps
      
         Distance - 
        2.58
        mi
        Distance - 
        2.58
        mi
      
         Step Length - 
        26.54
        in
        Step Length - 
        26.54
        in
      
         Walking Speed - 
        2.72
        mph
        Walking Speed - 
        2.72
        mph
      
         Flights Climbed - 
        4
        floors
        Flights Climbed - 
        4
        floors
      
         Double Support Time - 
        28.2
        %
        Double Support Time - 
        28.2
        %
      
         Walking Asymmetry - 
        5.75
        %
        Walking Asymmetry - 
        5.75
        %
      
Aug 09, 2022
         Steps - 
        8,412
        steps
        Steps - 
        8,412
        steps
      
         Distance - 
        3.48
        mi
        Distance - 
        3.48
        mi
      
         Step Length - 
        26.84
        in
        Step Length - 
        26.84
        in
      
         Walking Speed - 
        2.77
        mph
        Walking Speed - 
        2.77
        mph
      
         Flights Climbed - 
        2
        floors
        Flights Climbed - 
        2
        floors
      
         Double Support Time - 
        27.8
        %
        Double Support Time - 
        27.8
        %
      
         Walking Asymmetry - 
        2.46
        %
        Walking Asymmetry - 
        2.46
        %
      
Aug 08, 2022
         Steps - 
        8,052
        steps
        Steps - 
        8,052
        steps
      
         Distance - 
        3.4
        mi
        Distance - 
        3.4
        mi
      
         Step Length - 
        28.02
        in
        Step Length - 
        28.02
        in
      
         Walking Speed - 
        2.93
        mph
        Walking Speed - 
        2.93
        mph
      
         Flights Climbed - 
        2
        floors
        Flights Climbed - 
        2
        floors
      
         Double Support Time - 
        26.36
        %
        Double Support Time - 
        26.36
        %
      
         Walking Asymmetry - 
        2.41
        %
        Walking Asymmetry - 
        2.41
        %
      
@JoeBuhlig have you ever checked out Amplenote? I’d love you thoughts on it. It does bidirectional linking, imports and exports Markdown. Also has tasks and a calendar. I’ve just started playing with the free plan
@CarolLoughrey1 I haven’t. But a quick glance at their site makes me wonder if it grants access to the raw files behind it. That’s a deal breaker to me anymore.
When you’re waiting on someone and they’re 15 mins out. It’s basically lost time for me that’s spent wandering around trying to look like I’m not impatient.
Aug 07, 2022
         Steps - 
        5,058
        steps
        Steps - 
        5,058
        steps
      
         Distance - 
        2.13
        mi
        Distance - 
        2.13
        mi
      
         Step Length - 
        27.13
        in
        Step Length - 
        27.13
        in
      
         Walking Speed - 
        2.74
        mph
        Walking Speed - 
        2.74
        mph
      
         Flights Climbed - 
        3
        floors
        Flights Climbed - 
        3
        floors
      
         Double Support Time - 
        28.29
        %
        Double Support Time - 
        28.29
        %
      
         Walking Asymmetry - 
        1
        %
        Walking Asymmetry - 
        1
        %
      
Aug 06, 2022
         Steps - 
        7,552
        steps
        Steps - 
        7,552
        steps
      
         Distance - 
        3.14
        mi
        Distance - 
        3.14
        mi
      
         Step Length - 
        25.17
        in
        Step Length - 
        25.17
        in
      
         Walking Speed - 
        2.53
        mph
        Walking Speed - 
        2.53
        mph
      
         Flights Climbed - 
        8
        floors
        Flights Climbed - 
        8
        floors
      
         Double Support Time - 
        27.85
        %
        Double Support Time - 
        27.85
        %
      
         Walking Asymmetry - 
        0
        %
        Walking Asymmetry - 
        0
        %
      
Anatomy of doing a task:
➊ Start the task
➋ Continue working on the task
➌ Complete the task
ADHD can make it difficult at all 3 stages.
🧵👇
@JoeBuhlig I believe it does but just from my own experience. I can tell when a storm is coming because the drop in pressure will trigger a sinus headache. And I have no energy on dark dreary days. This doesn’t really answer your question as far as research goes.
@JoeBuhlig Seasonal Affective Disorder due to shorter days is a thing
@ScottDellar That’s part of what started me thinking about it. If less daylight can affect mood in that way, wouldn’t other weather patterns be similar?
@ErikJFisher That’s true. And barometric pressure impacts a number of weather activities. Thanks for the data point. 👍🏻
Has any research been done on physiological responses to weather?
Eg. Sleepiness due to rain or lack of motivation due to storms?
Working on a theory that's likely flawed.
Aug 05, 2022
         Steps - 
        9,163
        steps
        Steps - 
        9,163
        steps
      
         Distance - 
        3.82
        mi
        Distance - 
        3.82
        mi
      
         Step Length - 
        26.45
        in
        Step Length - 
        26.45
        in
      
         Walking Speed - 
        2.7
        mph
        Walking Speed - 
        2.7
        mph
      
         Flights Climbed - 
        5
        floors
        Flights Climbed - 
        5
        floors
      
         Double Support Time - 
        27.83
        %
        Double Support Time - 
        27.83
        %
      
         Walking Asymmetry - 
        5.09
        %
        Walking Asymmetry - 
        5.09
        %
      
My toxic trait is wanting to try a new calendar/tasks app every time I see one
I've been on this newsletter for a few weeks now. (A friend got me beta access. 😉) Even power users will benefit. I know I have. 👍🏻
Introducing Daily Obsidian Tips
https://faithbasedproductivity.com/introducing-daily-obsidian-tips/
Aug 04, 2022
         Steps - 
        8,134
        steps
        Steps - 
        8,134
        steps
      
         Distance - 
        3.39
        mi
        Distance - 
        3.39
        mi
      
         Step Length - 
        26.58
        in
        Step Length - 
        26.58
        in
      
         Walking Speed - 
        2.74
        mph
        Walking Speed - 
        2.74
        mph
      
         Flights Climbed - 
        3
        floors
        Flights Climbed - 
        3
        floors
      
         Double Support Time - 
        28.3
        %
        Double Support Time - 
        28.3
        %
      
         Walking Asymmetry - 
        2.33
        %
        Walking Asymmetry - 
        2.33
        %
      
@JoeBuhlig If you’ve gone to that much work, you should roll back that high mileage! 😇
@JoeBuhlig It must be expensive to train the seals 😉
Aug 03, 2022
         Steps - 
        5,402
        steps
        Steps - 
        5,402
        steps
      
         Distance - 
        2.31
        mi
        Distance - 
        2.31
        mi
      
         Step Length - 
        26.29
        in
        Step Length - 
        26.29
        in
      
         Walking Speed - 
        2.66
        mph
        Walking Speed - 
        2.66
        mph
      
         Flights Climbed - 
        6
        floors
        Flights Climbed - 
        6
        floors
      
         Double Support Time - 
        27.96
        %
        Double Support Time - 
        27.96
        %
      
         Walking Asymmetry - 
        18.09
        %
        Walking Asymmetry - 
        18.09
        %
      
Wireless systems are nice (audio/video/network), but I'll take a hard line every chance I can get. It's one less breakpoint I have to worry about when I'm concerned about longevity and stability.
Turns out, seal coating a 6,000 square foot driveway is expensive. Who knew? 🤷🏻♂️
Aug 02, 2022
         Steps - 
        5,254
        steps
        Steps - 
        5,254
        steps
      
         Distance - 
        2.21
        mi
        Distance - 
        2.21
        mi
      
         Step Length - 
        26.69
        in
        Step Length - 
        26.69
        in
      
         Walking Speed - 
        2.7
        mph
        Walking Speed - 
        2.7
        mph
      
         Flights Climbed - 
        4
        floors
        Flights Climbed - 
        4
        floors
      
         Double Support Time - 
        27.74
        %
        Double Support Time - 
        27.74
        %
      
         Walking Asymmetry - 
        18.86
        %
        Walking Asymmetry - 
        18.86
        %
      
Aug 01, 2022
         Steps - 
        13,861
        steps
        Steps - 
        13,861
        steps
      
         Distance - 
        5.73
        mi
        Distance - 
        5.73
        mi
      
         Step Length - 
        26.14
        in
        Step Length - 
        26.14
        in
      
         Walking Speed - 
        2.61
        mph
        Walking Speed - 
        2.61
        mph
      
         Flights Climbed - 
        3
        floors
        Flights Climbed - 
        3
        floors
      
         Double Support Time - 
        27.93
        %
        Double Support Time - 
        27.93
        %
      
         Walking Asymmetry - 
        8.96
        %
        Walking Asymmetry - 
        8.96
        %
      
Jul 31, 2022
         Steps - 
        17,815
        steps
        Steps - 
        17,815
        steps
      
         Distance - 
        7.91
        mi
        Distance - 
        7.91
        mi
      
         Step Length - 
        28.41
        in
        Step Length - 
        28.41
        in
      
         Walking Speed - 
        2.93
        mph
        Walking Speed - 
        2.93
        mph
      
         Flights Climbed - 
        4
        floors
        Flights Climbed - 
        4
        floors
      
         Double Support Time - 
        27.43
        %
        Double Support Time - 
        27.43
        %
      
         Walking Asymmetry - 
        7.8
        %
        Walking Asymmetry - 
        7.8
        %
      
I'll send you the link to a six-minute overview video of my August 2020 spreads when you sign up for my newsletter, The Weekly Impulse.
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Disclosure of Material Connection: Some of the links in the post above might be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
👋 I'm Joe Buhlig. I strive to build productivity systems that stand the test of time and help me do more than check boxes. I'm here to help you do the same.
🎙 I read a lot of books and talk about it.
🐿 I can't focus on one thing for long, so I write a lot of code for an eclectic grouping of projects.
📓 And I'm a bit obsessed with finding non-proprietary solutions to digital problems. Thus, text files for the win! 🎉
