Mar 08, 2022
Steps - 3,937 steps
Distance - 1.54 mi
Step Length - 25.29 in
Walking Speed - 2.69 mph
Flights Climbed - 4 floors
Double Support Time - 27.82 %
Walking Asymmetry - 0.38 %
Mar 08, 2022
Steps - 3,937 steps
Distance - 1.54 mi
Step Length - 25.29 in
Walking Speed - 2.69 mph
Flights Climbed - 4 floors
Double Support Time - 27.82 %
Walking Asymmetry - 0.38 %
Mar 07, 2022
Steps - 3,351 steps
Distance - 1.34 mi
Step Length - 25.09 in
Walking Speed - 2.6 mph
Flights Climbed - 3 floors
Double Support Time - 28.27 %
Walking Asymmetry - 1.33 %
Mar 06, 2022
Steps - 6,681 steps
Distance - 2.58 mi
Step Length - 25.16 in
Walking Speed - 2.48 mph
Flights Climbed - 7 floors
Double Support Time - 28.48 %
Walking Asymmetry - 7.4 %
Mar 05, 2022
Steps - 4,050 steps
Distance - 1.58 mi
Step Length - 24.57 in
Walking Speed - 2.47 mph
Flights Climbed - 5 floors
Double Support Time - 28.54 %
Walking Asymmetry - 2.67 %
This is a first. We need to skip a release week due to health and vacation. We'll be back on schedule in two weeks with our next episode. Links Support...
Mar 04, 2022
Steps - 6,953 steps
Distance - 2.67 mi
Step Length - 25.74 in
Walking Speed - 2.74 mph
Flights Climbed - 10 floors
Double Support Time - 27.08 %
Walking Asymmetry - 0.6 %
Mar 03, 2022
Steps - 6,539 steps
Distance - 2.6 mi
Step Length - 25.03 in
Walking Speed - 2.62 mph
Flights Climbed - 6 floors
Double Support Time - 28.03 %
Walking Asymmetry - 0.67 %
Mar 02, 2022
Steps - 8,728 steps
Distance - 3.55 mi
Step Length - 25.17 in
Walking Speed - 2.59 mph
Flights Climbed - 5 floors
Double Support Time - 28.47 %
Walking Asymmetry - 24.5 %
Mar 01, 2022
Steps - 4,470 steps
Distance - 1.81 mi
Step Length - 24.81 in
Walking Speed - 2.62 mph
Flights Climbed - 6 floors
Double Support Time - 28.02 %
Walking Asymmetry - 0 %
Feb 28, 2022
Steps - 5,364 steps
Distance - 2.18 mi
Step Length - 25.82 in
Walking Speed - 2.63 mph
Flights Climbed - 8 floors
Double Support Time - 28.06 %
Walking Asymmetry - 0 %
Feb 27, 2022
Steps - 3,655 steps
Distance - 1.47 mi
Step Length - 24.34 in
Walking Speed - 2.31 mph
Flights Climbed - 9 floors
Double Support Time - 29.65 %
Feb 26, 2022
Steps - 10,343 steps
Distance - 4.06 mi
Step Length - 24.62 in
Walking Speed - 2.41 mph
Flights Climbed - 7 floors
Double Support Time - 28.56 %
Walking Asymmetry - 4.5 %
Feb 25, 2022
Steps - 4,361 steps
Distance - 1.76 mi
Step Length - 25.06 in
Walking Speed - 2.66 mph
Flights Climbed - 3 floors
Double Support Time - 27.63 %
Walking Asymmetry - 12 %
Feb 24, 2022
Steps - 5,293 steps
Distance - 2.13 mi
Step Length - 24.41 in
Walking Speed - 2.55 mph
Flights Climbed - 9 floors
Double Support Time - 28.42 %
Walking Asymmetry - 5 %
Feb 23, 2022
Steps - 6,799 steps
Distance - 2.67 mi
Step Length - 25.21 in
Walking Speed - 2.62 mph
Flights Climbed - 5 floors
Double Support Time - 27.74 %
Walking Asymmetry - 1.78 %
Feb 22, 2022
Steps - 3,426 steps
Distance - 1.41 mi
Step Length - 25.69 in
Walking Speed - 2.67 mph
Flights Climbed - 3 floors
Double Support Time - 29.06 %
Feb 21, 2022
Steps - 6,325 steps
Distance - 2.54 mi
Step Length - 25.49 in
Walking Speed - 2.73 mph
Flights Climbed - 9 floors
Double Support Time - 27.42 %
Walking Asymmetry - 0 %
Feb 20, 2022
Steps - 10,930 steps
Distance - 4.45 mi
Step Length - 26.89 in
Walking Speed - 2.6 mph
Flights Climbed - 11 floors
Double Support Time - 28.72 %
Walking Asymmetry - 26.75 %
@elgato Please add a feature to make this happen automatically in a schedule, this shouldn’t be on us to remember
Feb 19, 2022
Steps - 5,441 steps
Distance - 2.21 mi
Step Length - 24.83 in
Walking Speed - 2.52 mph
Flights Climbed - 10 floors
Double Support Time - 27.78 %
Walking Asymmetry - 10 %
You need to listen to this one. And then go read the book. And then listen to it again… and then read it again. https://twitter.com/bookwormfm/status/1494642886083854336
At any point, we are one question away from a different life. And today's author gives us 100+ questions from 40+ profiles of legendary achievers to help bring clarity, intentionality,...
Feb 18, 2022
Steps - 5,447 steps
Distance - 2.2 mi
Step Length - 23.9 in
Walking Speed - 2.42 mph
Flights Climbed - 8 floors
Double Support Time - 26.98 %
Walking Asymmetry - 0 %
Feb 17, 2022
Steps - 3,753 steps
Distance - 1.48 mi
Step Length - 24.73 in
Walking Speed - 2.47 mph
Flights Climbed - 5 floors
Double Support Time - 29.43 %
Feb 16, 2022
Steps - 2,262 steps
Distance - 0.94 mi
Step Length - 23.82 in
Walking Speed - 2.28 mph
Flights Climbed - 4 floors
Double Support Time - 27.63 %
Walking Asymmetry - 1 %
Feb 15, 2022
Steps - 1,397 steps
Distance - 0.57 mi
Step Length - 20.6 in
Walking Speed - 1.93 mph
Flights Climbed - 9 floors
Feb 14, 2022
Steps - 5,051 steps
Distance - 2.02 mi
Step Length - 23.62 in
Walking Speed - 2.42 mph
Flights Climbed - 7 floors
Double Support Time - 28.31 %
Walking Asymmetry - 0 %
Feb 13, 2022
Steps - 3,071 steps
Distance - 1.19 mi
Step Length - 25.51 in
Walking Speed - 2.46 mph
Flights Climbed - 5 floors
Double Support Time - 28.37 %
Walking Asymmetry - 2.25 %
Feb 12, 2022
Steps - 10,777 steps
Distance - 4.26 mi
Step Length - 25.01 in
Walking Speed - 2.66 mph
Flights Climbed - 11 floors
Double Support Time - 27.83 %
Walking Asymmetry - 9 %
What's happening?
Recording. That's what's happening. Today!
https://youtu.be/DatP6CRm9_I
I'll send you the link to a six-minute overview video of my August 2020 spreads when you sign up for my newsletter, The Weekly Impulse.
I use Fathom Analytics on this site because I care about your privacy. And if you ever want to see the stats collected and the data I see, check out the live analytics here.
joebuhlig.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees when linking to Amazon.com and affiliated sites.
Disclosure of Material Connection: Some of the links in the post above might be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
👋 I'm Joe Buhlig. I strive to build productivity systems that stand the test of time and help me do more than check boxes. I'm here to help you do the same.
🎙 I read a lot of books and talk about it.
🐿 I can't focus on one thing for long, so I write a lot of code for an eclectic grouping of projects.
📓 And I'm a bit obsessed with finding non-proprietary solutions to digital problems. Thus, text files for the win! 🎉