The Amish Smartphone
- Wear an analog watch
- Delete social media from your phone
- Turn off the internet for 1 hour a day, 1 day a week, 1 week a year
- Leave your phone behind when with others
- Give your phone a bedtime
- Review every app on your phone
When considering new or existing technology, ask yourself:
- Do I need this?
- Is this the best way?
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