The Amish Smartphone
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked [Alter, Adam] on Amazon.com. FREE shipping on qualifying offers. Irresistible: The Rise of Addictive Technology and the...
Hooked: How to Build Habit-Forming Products [Eyal, Nir, Hoover, Ryan] on Amazon.com. FREE shipping on qualifying offers. Hooked: How to Build Habit-Forming Products
Indistractable: How to Control Your Attention and Choose Your Life [Eyal, Nir] on Amazon.com. FREE shipping on qualifying offers. Indistractable: How to Control Your Attention and Choose Your Life
NextDNS protects you from all kinds of security threats, blocks ads and trackers on websites and in apps and provides a safe and supervised Internet for kids — on all...
In a world of distraction, focus is a superpower. In today's book, Joe and Mike look at how to channel their attention in a quest to become indistractable. Links Support...
Amazon.com: Digital Minimalism: Choosing a Focused Life in a Noisy World: 9780525536512: Newport, Cal: Books
Challenges:
- Wear an analog watch
- Delete social media from your phone
- Turn off the internet for 1 hour a day, 1 day a week, 1 week a year
- Leave your phone behind when with others
- Give your phone a bedtime
- Review every app on your phone
When considering new or existing technology, ask yourself:
- Do I need this?
- Is this the best way?
