137: Atlas of the Heart by Brené Brown – Bookworm
Today's author condenses two decades worth of research into a comprehensive guide for mapping meaningful connections. Join Joe & Mike as they consider emotions and explore the language of human...
Today's author condenses two decades worth of research into a comprehensive guide for mapping meaningful connections. Join Joe & Mike as they consider emotions and explore the language of human...
Jan 21, 2022
Steps -
9,181
steps
Distance -
3.65
mi
Step Length -
26.35
in
Walking Speed -
2.84
mph
Flights Climbed -
2
floors
Double Support Time -
27.81
%
Walking Asymmetry -
0
%
Jan 20, 2022
Steps -
6,495
steps
Distance -
2.59
mi
Step Length -
26
in
Walking Speed -
2.83
mph
Flights Climbed -
4
floors
Double Support Time -
28.09
%
Walking Asymmetry -
3
%
border: 1px solid red; is the console.log of CSS
Jan 19, 2022
Steps -
10,647
steps
Distance -
4.33
mi
Step Length -
24.88
in
Walking Speed -
2.6
mph
Flights Climbed -
5
floors
Double Support Time -
28.99
%
Walking Asymmetry -
5.4
%
This was a really fun conversation! Definitely worth a listen! https://twitter.com/theomnishow/status/1483134582539141127
Jan 18, 2022
Steps -
5,495
steps
Distance -
2.23
mi
Step Length -
25.8
in
Walking Speed -
2.8
mph
Flights Climbed -
2
floors
Double Support Time -
26.91
%
Walking Asymmetry -
1
%
We have a different time for recording today! 8AM Central! Don't miss it.
https://youtu.be/TUJqhldS9Vg
Jan 17, 2022
Steps -
4,587
steps
Distance -
1.86
mi
Step Length -
25.56
in
Walking Speed -
2.65
mph
Flights Climbed -
4
floors
Double Support Time -
28.63
%
Walking Asymmetry -
5.5
%
Jan 16, 2022
Steps -
5,915
steps
Distance -
2.38
mi
Step Length -
25.24
in
Walking Speed -
2.36
mph
Flights Climbed -
10
floors
Double Support Time -
28.34
%
Walking Asymmetry -
46.88
%
Jan 15, 2022
Steps -
8,765
steps
Distance -
3.58
mi
Step Length -
24.95
in
Walking Speed -
2.4
mph
Flights Climbed -
10
floors
Double Support Time -
28.41
%
Walking Asymmetry -
26.6
%
Jan 14, 2022
Steps -
6,522
steps
Distance -
2.65
mi
Step Length -
26.28
in
Walking Speed -
2.73
mph
Flights Climbed -
2
floors
Double Support Time -
27.8
%
Walking Asymmetry -
6.25
%
Jan 13, 2022
Steps -
7,328
steps
Distance -
2.97
mi
Step Length -
23.7
in
Walking Speed -
2.44
mph
Flights Climbed -
11
floors
Double Support Time -
28.29
%
Walking Asymmetry -
1
%
Jan 12, 2022
Steps -
7,333
steps
Distance -
3.04
mi
Step Length -
25.34
in
Walking Speed -
2.61
mph
Flights Climbed -
4
floors
Double Support Time -
28.12
%
Walking Asymmetry -
1.86
%
Jan 11, 2022
Steps -
5,963
steps
Distance -
2.38
mi
Step Length -
25.16
in
Walking Speed -
2.49
mph
Flights Climbed -
3
floors
Double Support Time -
29.14
%
Walking Asymmetry -
7.2
%
@_MikeSchmitz @JoeBuhlig So that's why you gave him an action from the book 😜.
@thekfe True. I don’t blame the author, I blame @JoeBuhlig 😂
Jan 10, 2022
Steps -
5,126
steps
Distance -
2.12
mi
Step Length -
25.04
in
Walking Speed -
2.64
mph
Flights Climbed -
6
floors
Double Support Time -
29.22
%
Walking Asymmetry -
0
%
Jan 09, 2022
Steps -
5,948
steps
Distance -
2.37
mi
Step Length -
25.28
in
Walking Speed -
2.55
mph
Flights Climbed -
6
floors
Double Support Time -
27.98
%
Walking Asymmetry -
0
%
Jan 08, 2022
Steps -
7,062
steps
Distance -
2.87
mi
Step Length -
25.97
in
Walking Speed -
2.56
mph
Flights Climbed -
11
floors
Double Support Time -
27.78
%
Walking Asymmetry -
2
%
Systems are all around us. Many of the problems we face every day (big & small) are simply systems failures. Today's author attempts to help us develop the systems-thinking skills...
Jan 07, 2022
Steps -
5,343
steps
Distance -
2.21
mi
Step Length -
25.22
in
Walking Speed -
2.67
mph
Flights Climbed -
3
floors
Double Support Time -
27.65
%
Walking Asymmetry -
0
%
Jan 06, 2022
Steps -
4,856
steps
Distance -
1.95
mi
Step Length -
25.72
in
Walking Speed -
2.64
mph
Flights Climbed -
6
floors
Double Support Time -
27.97
%
Walking Asymmetry -
9
%
Jan 05, 2022
Steps -
5,891
steps
Distance -
2.34
mi
Step Length -
26.04
in
Walking Speed -
2.7
mph
Flights Climbed -
4
floors
Double Support Time -
27.31
%
Walking Asymmetry -
0.57
%
Jan 04, 2022
Steps -
7,755
steps
Distance -
3.25
mi
Step Length -
26.26
in
Walking Speed -
2.79
mph
Flights Climbed -
5
floors
Double Support Time -
26.96
%
Walking Asymmetry -
1.81
%
Jan 03, 2022
Steps -
7,009
steps
Distance -
2.77
mi
Step Length -
25.2
in
Walking Speed -
2.66
mph
Flights Climbed -
11
floors
Double Support Time -
28.73
%
Jan 02, 2022
Steps -
3,837
steps
Distance -
1.59
mi
Step Length -
22.9
in
Walking Speed -
2.25
mph
Flights Climbed -
6
floors
Double Support Time -
30.43
%
Jan 01, 2022
Steps -
4,822
steps
Distance -
1.95
mi
Step Length -
24.37
in
Walking Speed -
2.29
mph
Flights Climbed -
5
floors
Double Support Time -
28.68
%
Walking Asymmetry -
5
%
Dec 31, 2021
Steps -
9,619
steps
Distance -
3.94
mi
Step Length -
25.4
in
Walking Speed -
2.53
mph
Flights Climbed -
17
floors
Double Support Time -
28.93
%
Walking Asymmetry -
63
%
Dec 30, 2021
Steps -
3,803
steps
Distance -
1.53
mi
Step Length -
24.85
in
Walking Speed -
2.58
mph
Flights Climbed -
8
floors
Double Support Time -
28.13
%
Walking Asymmetry -
1.33
%
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👋 I'm Joe Buhlig. I strive to build productivity systems that stand the test of time and help me do more than check boxes. I'm here to help you do the same.
🎙 I read a lot of books and talk about it.
🐿 I can't focus on one thing for long, so I write a lot of code for an eclectic grouping of projects.
📓 And I'm a bit obsessed with finding non-proprietary solutions to digital problems. Thus, text files for the win! 🎉