137: Atlas of the Heart by Brené Brown – Bookworm
Today's author condenses two decades worth of research into a comprehensive guide for mapping meaningful connections. Join Joe & Mike as they consider emotions and explore the language of human...
Today's author condenses two decades worth of research into a comprehensive guide for mapping meaningful connections. Join Joe & Mike as they consider emotions and explore the language of human...
Jan 21, 2022
Steps - 9,181 steps
Distance - 3.65 mi
Step Length - 26.35 in
Walking Speed - 2.84 mph
Flights Climbed - 2 floors
Double Support Time - 27.81 %
Walking Asymmetry - 0 %
Jan 20, 2022
Steps - 6,495 steps
Distance - 2.59 mi
Step Length - 26 in
Walking Speed - 2.83 mph
Flights Climbed - 4 floors
Double Support Time - 28.09 %
Walking Asymmetry - 3 %
border: 1px solid red; is the console.log of CSS
Jan 19, 2022
Steps - 10,647 steps
Distance - 4.33 mi
Step Length - 24.88 in
Walking Speed - 2.6 mph
Flights Climbed - 5 floors
Double Support Time - 28.99 %
Walking Asymmetry - 5.4 %
This was a really fun conversation! Definitely worth a listen! https://twitter.com/theomnishow/status/1483134582539141127
Jan 18, 2022
Steps - 5,495 steps
Distance - 2.23 mi
Step Length - 25.8 in
Walking Speed - 2.8 mph
Flights Climbed - 2 floors
Double Support Time - 26.91 %
Walking Asymmetry - 1 %
We have a different time for recording today! 8AM Central! Don't miss it.
https://youtu.be/TUJqhldS9Vg
Jan 17, 2022
Steps - 4,587 steps
Distance - 1.86 mi
Step Length - 25.56 in
Walking Speed - 2.65 mph
Flights Climbed - 4 floors
Double Support Time - 28.63 %
Walking Asymmetry - 5.5 %
Jan 16, 2022
Steps - 5,915 steps
Distance - 2.38 mi
Step Length - 25.24 in
Walking Speed - 2.36 mph
Flights Climbed - 10 floors
Double Support Time - 28.34 %
Walking Asymmetry - 46.88 %
Jan 15, 2022
Steps - 8,765 steps
Distance - 3.58 mi
Step Length - 24.95 in
Walking Speed - 2.4 mph
Flights Climbed - 10 floors
Double Support Time - 28.41 %
Walking Asymmetry - 26.6 %
Jan 14, 2022
Steps - 6,522 steps
Distance - 2.65 mi
Step Length - 26.28 in
Walking Speed - 2.73 mph
Flights Climbed - 2 floors
Double Support Time - 27.8 %
Walking Asymmetry - 6.25 %
Jan 13, 2022
Steps - 7,328 steps
Distance - 2.97 mi
Step Length - 23.7 in
Walking Speed - 2.44 mph
Flights Climbed - 11 floors
Double Support Time - 28.29 %
Walking Asymmetry - 1 %
Jan 12, 2022
Steps - 7,333 steps
Distance - 3.04 mi
Step Length - 25.34 in
Walking Speed - 2.61 mph
Flights Climbed - 4 floors
Double Support Time - 28.12 %
Walking Asymmetry - 1.86 %
Jan 11, 2022
Steps - 5,963 steps
Distance - 2.38 mi
Step Length - 25.16 in
Walking Speed - 2.49 mph
Flights Climbed - 3 floors
Double Support Time - 29.14 %
Walking Asymmetry - 7.2 %
@_MikeSchmitz @JoeBuhlig So that's why you gave him an action from the book 😜.
@thekfe True. I don’t blame the author, I blame @JoeBuhlig 😂
Jan 10, 2022
Steps - 5,126 steps
Distance - 2.12 mi
Step Length - 25.04 in
Walking Speed - 2.64 mph
Flights Climbed - 6 floors
Double Support Time - 29.22 %
Walking Asymmetry - 0 %
Jan 09, 2022
Steps - 5,948 steps
Distance - 2.37 mi
Step Length - 25.28 in
Walking Speed - 2.55 mph
Flights Climbed - 6 floors
Double Support Time - 27.98 %
Walking Asymmetry - 0 %
Jan 08, 2022
Steps - 7,062 steps
Distance - 2.87 mi
Step Length - 25.97 in
Walking Speed - 2.56 mph
Flights Climbed - 11 floors
Double Support Time - 27.78 %
Walking Asymmetry - 2 %
Systems are all around us. Many of the problems we face every day (big & small) are simply systems failures. Today's author attempts to help us develop the systems-thinking skills...
Jan 07, 2022
Steps - 5,343 steps
Distance - 2.21 mi
Step Length - 25.22 in
Walking Speed - 2.67 mph
Flights Climbed - 3 floors
Double Support Time - 27.65 %
Walking Asymmetry - 0 %
Jan 06, 2022
Steps - 4,856 steps
Distance - 1.95 mi
Step Length - 25.72 in
Walking Speed - 2.64 mph
Flights Climbed - 6 floors
Double Support Time - 27.97 %
Walking Asymmetry - 9 %
Jan 05, 2022
Steps - 5,891 steps
Distance - 2.34 mi
Step Length - 26.04 in
Walking Speed - 2.7 mph
Flights Climbed - 4 floors
Double Support Time - 27.31 %
Walking Asymmetry - 0.57 %
Jan 04, 2022
Steps - 7,755 steps
Distance - 3.25 mi
Step Length - 26.26 in
Walking Speed - 2.79 mph
Flights Climbed - 5 floors
Double Support Time - 26.96 %
Walking Asymmetry - 1.81 %
Jan 03, 2022
Steps - 7,009 steps
Distance - 2.77 mi
Step Length - 25.2 in
Walking Speed - 2.66 mph
Flights Climbed - 11 floors
Double Support Time - 28.73 %
Jan 02, 2022
Steps - 3,837 steps
Distance - 1.59 mi
Step Length - 22.9 in
Walking Speed - 2.25 mph
Flights Climbed - 6 floors
Double Support Time - 30.43 %
Jan 01, 2022
Steps - 4,822 steps
Distance - 1.95 mi
Step Length - 24.37 in
Walking Speed - 2.29 mph
Flights Climbed - 5 floors
Double Support Time - 28.68 %
Walking Asymmetry - 5 %
Dec 31, 2021
Steps - 9,619 steps
Distance - 3.94 mi
Step Length - 25.4 in
Walking Speed - 2.53 mph
Flights Climbed - 17 floors
Double Support Time - 28.93 %
Walking Asymmetry - 63 %
Dec 30, 2021
Steps - 3,803 steps
Distance - 1.53 mi
Step Length - 24.85 in
Walking Speed - 2.58 mph
Flights Climbed - 8 floors
Double Support Time - 28.13 %
Walking Asymmetry - 1.33 %
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👋 I'm Joe Buhlig. I strive to build productivity systems that stand the test of time and help me do more than check boxes. I'm here to help you do the same.
🎙 I read a lot of books and talk about it.
🐿 I can't focus on one thing for long, so I write a lot of code for an eclectic grouping of projects.
📓 And I'm a bit obsessed with finding non-proprietary solutions to digital problems. Thus, text files for the win! 🎉