Oct 18, 2021
Steps - 10,658 steps
Distance - 4.46 mi
Step Length - 27.99 in
Walking Speed - 2.88 mph
Flights Climbed - 14 floors
Double Support Time - 26.84 %
Walking Asymmetry - 6.3 %
Oct 18, 2021
Steps - 10,658 steps
Distance - 4.46 mi
Step Length - 27.99 in
Walking Speed - 2.88 mph
Flights Climbed - 14 floors
Double Support Time - 26.84 %
Walking Asymmetry - 6.3 %
Oct 17, 2021
Steps - 13,444 steps
Distance - 5.81 mi
Step Length - 25.71 in
Walking Speed - 2.44 mph
Flights Climbed - 11 floors
Double Support Time - 28.39 %
Walking Asymmetry - 16.68 %
@_MikeSchmitz @JoeBuhlig Actually, it was only second time you've had back-to-back 10s on @bookwormfm. First was 35 books back; Tiny Habits (94) & another Ryan Holiday book, Stillness is the Key (95).
Oct 16, 2021
Steps - 18,425 steps
Distance - 7.7 mi
Step Length - 27.14 in
Walking Speed - 2.59 mph
Flights Climbed - 6 floors
Double Support Time - 28.22 %
Walking Asymmetry - 3.6 %
Today's author promises to show us how to conquer our fear and practice courage in our daily lives. Join Joe & Mike as they wrestle with what it means to...
Oct 15, 2021
Steps - 7,799 steps
Distance - 3.26 mi
Step Length - 25.57 in
Walking Speed - 2.56 mph
Flights Climbed - 9 floors
Double Support Time - 28.06 %
Walking Asymmetry - 0 %
Oct 14, 2021
Steps - 5,374 steps
Distance - 2.19 mi
Step Length - 26.14 in
Walking Speed - 2.65 mph
Flights Climbed - 4 floors
Double Support Time - 27.75 %
Walking Asymmetry - 0 %
Oct 13, 2021
Steps - 11,030 steps
Distance - 4.52 mi
Step Length - 24.97 in
Walking Speed - 2.4 mph
Flights Climbed - 4 floors
Double Support Time - 28.54 %
Walking Asymmetry - 3.27 %
Oct 12, 2021
Steps - 11,213 steps
Distance - 4.63 mi
Step Length - 26.35 in
Walking Speed - 2.59 mph
Flights Climbed - 6 floors
Double Support Time - 28.1 %
Walking Asymmetry - 28 %
If you've been afraid to join a live Bookworm recording, today is the day to conquer that fear.
https://www.youtube.com/watch?v=hWLzibQkYqQ
Oct 11, 2021
Steps - 9,545 steps
Distance - 4.01 mi
Step Length - 25.52 in
Walking Speed - 2.51 mph
Flights Climbed - 14 floors
Double Support Time - 27.99 %
Walking Asymmetry - 37.84 %
Oct 10, 2021
Steps - 11,492 steps
Distance - 4.78 mi
Step Length - 24.62 in
Walking Speed - 2.19 mph
Flights Climbed - 16 floors
Double Support Time - 28.48 %
Walking Asymmetry - 40.63 %
Oct 09, 2021
Steps - 11,455 steps
Distance - 4.97 mi
Step Length - 26.24 in
Walking Speed - 2.63 mph
Flights Climbed - 13 floors
Double Support Time - 28.4 %
Walking Asymmetry - 9.38 %
Oct 08, 2021
Steps - 24,667 steps
Distance - 10.29 mi
Step Length - 26.65 in
Walking Speed - 2.77 mph
Flights Climbed - 49 floors
Double Support Time - 28.22 %
Walking Asymmetry - 8.82 %
Oct 07, 2021
Steps - 10,272 steps
Distance - 4.37 mi
Step Length - 26.08 in
Walking Speed - 2.67 mph
Flights Climbed - 26 floors
Double Support Time - 29.14 %
Walking Asymmetry - 0 %
Oct 06, 2021
Steps - 15,140 steps
Distance - 6.43 mi
Step Length - 26.64 in
Walking Speed - 2.66 mph
Flights Climbed - 32 floors
Double Support Time - 27.94 %
Walking Asymmetry - 2.5 %
Oct 05, 2021
Steps - 10,093 steps
Distance - 4.3 mi
Step Length - 27.67 in
Walking Speed - 2.8 mph
Flights Climbed - 18 floors
Double Support Time - 28.05 %
Walking Asymmetry - 1.5 %
Oct 04, 2021
Steps - 12,455 steps
Distance - 5.39 mi
Step Length - 27.31 in
Walking Speed - 2.81 mph
Flights Climbed - 13 floors
Double Support Time - 28.13 %
Walking Asymmetry - 32.5 %
Oct 03, 2021
Steps - 10,342 steps
Distance - 4.35 mi
Step Length - 24.71 in
Walking Speed - 2.43 mph
Flights Climbed - 20 floors
Double Support Time - 29.5 %
Walking Asymmetry - 21 %
Oct 02, 2021
Steps - 15,117 steps
Distance - 6.39 mi
Step Length - 27.95 in
Walking Speed - 2.87 mph
Flights Climbed - 64 floors
Double Support Time - 27.53 %
Walking Asymmetry - 3.52 %
Today's author teaches us how to employ a host of “extra-neural” resources — the feelings and movements of our bodies, the physical spaces in which we learn and work, and...
Oct 01, 2021
Steps - 11,805 steps
Distance - 5.05 mi
Step Length - 27.2 in
Walking Speed - 2.75 mph
Flights Climbed - 35 floors
Double Support Time - 27.53 %
Walking Asymmetry - 24.95 %
Sep 30, 2021
Steps - 8,231 steps
Distance - 3.47 mi
Step Length - 26.87 in
Walking Speed - 2.81 mph
Flights Climbed - 15 floors
Double Support Time - 27.83 %
Walking Asymmetry - 0 %
Sep 29, 2021
Steps - 8,380 steps
Distance - 3.45 mi
Step Length - 27.5 in
Walking Speed - 2.89 mph
Flights Climbed - 15 floors
Double Support Time - 27.45 %
Walking Asymmetry - 8.11 %
Sep 28, 2021
Steps - 17,009 steps
Distance - 6.85 mi
Step Length - 26.61 in
Walking Speed - 2.65 mph
Flights Climbed - 28 floors
Double Support Time - 27.81 %
Walking Asymmetry - 12.3 %
Sep 27, 2021
Steps - 19,934 steps
Distance - 7.9 mi
Step Length - 27.4 in
Walking Speed - 2.93 mph
Flights Climbed - 37 floors
Double Support Time - 27.46 %
Walking Asymmetry - 4.29 %
Sep 26, 2021
Steps - 10,264 steps
Distance - 4.55 mi
Step Length - 25.57 in
Walking Speed - 2.43 mph
Flights Climbed - 5 floors
Double Support Time - 29.34 %
Walking Asymmetry - 49.94 %
Sep 25, 2021
Steps - 12,671 steps
Distance - 5.09 mi
Step Length - 26.1 in
Walking Speed - 2.64 mph
Flights Climbed - 34 floors
Double Support Time - 27.87 %
Walking Asymmetry - 10.35 %
Sep 24, 2021
Steps - 7,510 steps
Distance - 3.14 mi
Step Length - 26.82 in
Walking Speed - 2.75 mph
Flights Climbed - 24 floors
Double Support Time - 29.26 %
Walking Asymmetry - 20 %
Sep 23, 2021
Steps - 6,741 steps
Distance - 2.82 mi
Step Length - 26.12 in
Walking Speed - 2.69 mph
Flights Climbed - 27 floors
Double Support Time - 29.04 %
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👋 I'm Joe Buhlig. I strive to build productivity systems that stand the test of time and help me do more than check boxes. I'm here to help you do the same.
🎙 I read a lot of books and talk about it.
🐿 I can't focus on one thing for long, so I write a lot of code for an eclectic grouping of projects.
📓 And I'm a bit obsessed with finding non-proprietary solutions to digital problems. Thus, text files for the win! 🎉