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140: Unwinding Anxiety by Judson Brewer →

2022.03.18
- 76 min -
Joe Buhlig
bookworm
bookworm

The world has never been more anxious. But today’s author promises to help us uproot anxiety at its source using brain-based techniques. Join Joe & Mike as they fight their own sense overwhelm with mindfulness and curiosity.

« 139: Personal Socrates by Marc Champagne 141: Creative Calling by Chase Jarvis »

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